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Long used by bodybuilders to bulk up, this compound may strengthen and sharpen your brain too.

It "may help mitigate cognitive decline related to fatigue," a neurologist explains.

This article is a fantastic summary of the work on creatine and dispelling myths. Creatine is one of the approved, safe, and effective aids for older adults. In this population,...

A naturally occurring organic acid known as creatine has long been used by athletes to boost their performance and build muscle strength without steroids. But emerging research ...