Can You Dry Scoop Creatine? Everything You Need to Know Before You Try It
Can you dry scoop creatine? It’s a question many people are asking these days, especially as dry scooping creatine becomes a popular and controversial trend on social media. While it may look like a fast and intense way to get your supplement in, it might not be as effective or safe as it seems. In this post, we’ll discuss the science behind creatine, the risks of dry scooping, and safer, more effective ways to take it as part of your workout routine.